Strengthening Your Spiritual Foundation for Optimum Health (Print On Amazon)

Strengthening Your Spiritual Foundation for Optimum Health (Print On Amazon)

Stress is inevitable and responsible for over eighty percent of abnormal lab results and chronic diseases. We are all on a spiritual journey. Having a solid spiritual foundation will mitigate the effect of stress directly impacting our physical and mental well-being.

In her latest book, Dr. Carolle takes you through eighteen steps to strengthen your faith and relationship with your higher power, take care of yourself, find your reason to live, deal with worries and regrets, practice forgiveness, let go of grief and remorse, and learn how to surrender to lighten stress, sorrows, and your heart. The result is optimum health.