|
Health Updates |
Did You Know?
Eating Nuts Can Reduce Heart Attack Risk
 Did you that women who ate at least one ounce of
nuts, or about a quarter cup, five or more times a week were less like to have a heart
attack. So don't let the high fat content of nuts keep them away from your diet. Good old
peanuts as well as peanut butter (excluding those made with hydrogenated fat which are
artery-clogging fats) are no exception..
Health Updates
Archive
|
