Eating During Your Stay
Staying with us will be the start of
healthier eating for life.
- Learn how
to eat healthy for vitality and longevity.
- Learn how to develop healthy eating
habits, eat when you are hungry and
not to fill a void.
- Heal your relationship
with food and experience no more guilt
when you eat.
- Learn how to eat for weight
loss and weight maintenance, nutritious
meals and snack ideas, with take-home
recipes.
Having lived in five different cultures
with all kinds of diets, I will debunk
all the fads about diets, and ‘good’ and ‘bad’ food.
- We will prepare some meals together
and celebrate flavorful, fresh food
from our own organic garden or locally
grown, that includes vegetables, herbs,
and fruits.
- We will take into consideration
any allergies and food-related needs
you may have, and create a personal
eating plan you can live with.
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